Benjamin Landsberg
Registered Psychotherapist
accepting new clients
individuals and couples
I view therapy as a creative process.
I view therapy as a creative process. A creative process requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body.
I’m queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
I have concentrated experience working with queer people, attachment issues, chronic shame, and trauma processing. I bring evidence-based somatic mindfulness and self-compassion techniques to my work with people navigating issues with relationships, intimacy and sex, life transitions, self-esteem, anxiety, and depression.
Attachment therapy explores how we’ve learned to connect with others early in life and how that’s echoed in our connection with ourselves and our partners. My responsibility is to attend to our relationship with curiosity and openness. I will encourage you to turn to yourself with the same care, so that your connection with yourself begins to feel like home.
Areas of Practice
- relationships
& break-ups - self esteem
- identity
- depression
- anxiety
- body image
- life transitions
- intimacy / sex
- stress
Therapies
- emotionally-focused
- attachment based
- somatic
- mindfulness-acceptance
- relational
- trauma informed
- anti-oppressive
- psychodynamic
works with
- adult individuals
- Queer, Trans-allied
- BIPOC, racial justice allied
- sex-positive
location
- in person appointments
- virtual appointments
Fees
- Psychotherapy | $170
- In-Person Psychotherapy | $190
- couples | $210+
