kind therapy. effective therapy.
mindful therapists.
our therapists
Our therapy office is in Toronto’s west end, near Roncesvalles and High Park. Most of our therapists have in-person appointment options, and we can provide online therapy to people throughout Ontario.
A psychotherapist is a unique person and the therapy relationship will be unique too, so it is worth taking time to find out if it is a good fit. Read more about each therapist’s approach to therapy and fees below.
Benjamin Landsberg
Registered Psychotherapist (Qualifying)
M.A. Counselling Psychology
Hayley Filman
Registered Psychotherapist (Qualifying)
M.A. Counselling Psychology candidate
couples therapy
affordable
therapy
program
toronto therapists
specializing in mindfulness, compassion, somatic trauma therapy
In a war against yourself, there is no way to win. This is a different strategy.
Mindfulness based therapy is not about learning a technique. An experienced therapist will share in a deep process, grounded in their own practice.
