Registered Psychotherapist (Qualifying)
M.A. Counselling Psychology
accepting new clients – individuals and couples
Allow me to walk beside you and collaborate with you. Together we will create a space of empowerment and understanding. I am educated in anti-oppressive and trauma-informed practice, with specialized focus in trauma, grief, and relationships. I value being able to help my clients through their most difficult times.
In therapy with me you will have a space to talk, learn, and evolve. Through skill-building and personal discovery, I aim to help you manage current and future problems. Therapy with me will emphasize self-compassion, connection with the present moment and living your authentic life. Together, we will address your experiences holistically: body and mind.
When you work with me in couples therapy, we will collaborate and communicate as a team: working together for a unified goal. Reflecting on family-of-origin patterns, we will all learn how and why you interact as you do in your relationships, and use that understanding to discover new ways forward. I emphasize empathy and communication skills in order to move beyond disconnection and misunderstanding, and towards one another and your shared values.
You will find me to be genuine, warm and observant, and I will work with you in a way that feels empowering, adaptive and opens new possibilities. I look forward to speaking with you further.
Areas of Practice
- life transitions
- self esteem
- acceptance and commitment therapy
- emotion-focused therapy
- trauma informed
- M.A. Counselling Pscyhology
- Social Service Worker
George Brown College
- B.A. Psychology Specialized Hons.
- adult individuals
- online and in person
- Saturday availability
- Individual Psychotherapy | $150
- Couples Therapy | $170
prices include tax