mindfulness for life.

kind therapy. effective therapy.
mindful therapists.

mindfulness for life logo image

who we work with

mindfulness for...

People with diverse experiences and identities are welcome here. We work with adults 18 and up, individuals and couples, in person and online.

Talk to us if you think you are too smart for therapy, too weird to be understood, or too hopeless to move forward.

All of our therapists work one-on-one with adults aged 18 and up, in person or online.

Our couples therapists can work with you in person or online. We work with people in all stages and configurations of relationship.

Love, connection and intimacy in all its forms are welcome here. 

therapy for neurodivergent people

therapy for queer and trans people

therapy for end of life care

therapy for frontline workers, teachers, healthcare

therapy for people who think they are too smart for therapy

These are just some of the people we work with. There are so many ways you are unique.

Let us know how we can help.

Oona

Oona is going to see the best in you, and not be afraid of the worst.
meet oona ⟶

Benjamin

Ben’s warm, a bit playful, joyfully queer, radically accepting – but he’ll challenge you.
meet ben ⟶

Shonnaugh

Shonnaugh is authentic, compassionate and courageous, and she will bring out those qualities in you.
meet Shonnaugh ⟶

Leonora

Leonora is curious and insightful, she will help you grow a deeper, kinder understanding of yourself.
meet leonora ⟶

jessica

When jessica is with you, you’ll feel yourself coming to centre.
meet jessica ⟶

Natasha

Natasha is completing her Masters in Counselling Psychology, and will join our affordable therapy team in September 2026
meet Natasha ⟶

Sarah

Sarah is completing her Masters in Counselling Psychology, and will join our affordable therapy team in September 2026
meet Sarah ⟶